insomnia | sleep apnea | sleep disorders | sleep apnea symptoms | how to sleep | sleeping disorders
insomnia | sleep apnea | sleep disorders | sleep apnea symptoms | how to sleep | sleeping disorders
Insomnia or sleeplessness is a disorder where the affected person is either unable to fall asleep or sustain sleep. Since it is difficult for the patient to initiate or maintain sleep, he/she may suffer from the ill-effects of poor quantity or quality of sleep.
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